Healthy Hair & Nails, Naturally

I was born with thin, fine, blonde hair (that looked horrible in a ponytail) and nails that never achieved any length because they were so thin and always got snagged or peeled. In my 20s, this was not a problem because I simply wore acrylic nails and hair extensions. Now, later in life, I found…

Read More

Trends & Tips To Kissable Lips

Lip Trends Ombre Lips  Start with an all over matte lip colour. Add a lip liner several shades darker than the original colour, and then, using a lip brush, blend towards the middle. Finish with a brighter dab of lip colour in the middle. This look can go from subtle pink to a Goth matte!…

Read More

5 Winter Skin Saviour Tips

I am not sure if this is a Polar Vortex or just simply a Canadian winter. Like every year, this can be a very harsh season on the skin. From skin flaking off your lips to an entirely wind chapped red face! #1 HYDRATE  My absolute favourite thing to do before I go to bed at…

Read More

Goals Worth Setting This New Year

Happy New Year! With a new year comes the promise of change – for most of us, this means positive change surrounding our health and wellness. One of the best ways to create change is to set a goal. What makes a good goal? And what can you do to achieve it? A “Worth-While” Goal We all…

Read More

The Skinny on Nutrition and Fat Loss

As a society, we’re more unhealthy and overweight than ever before. This is matched with tons of information (misinformation?) about fat loss. ‘Don’t eat after 7 pm to lose weight.’ ‘Carbohydrates make us fat.’ ‘You need to eat 8 small meals per day to boost your metabolism.’ You don’t have to look far to find…

Read More

Beautiful Brows

Eyebrows – those furry tufts of hair that rest above the eye are responsible for some of the most iconic beauty looks of all time.

Read More