Your Guide to the Perfect Family Brunch | Featuring Crack On

Reinventing the art of a breakfast sandwich, Crack On is a Vancouver-based all-day-breakfast delicacy on wheels. With a special focus on the universally beloved and versatile ingredient, the egg, this food truck is winning the hearts of local foodies all over the city. Crack On is cracking down on sustainability, so you can enjoy a…

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Healthy Hair & Nails, Naturally

I was born with thin, fine, blonde hair (that looked horrible in a ponytail) and nails that never achieved any length because they were so thin and always got snagged or peeled. In my 20s, this was not a problem because I simply wore acrylic nails and hair extensions. Now, later in life, I found…

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Trends & Tips To Kissable Lips

Lip Trends Ombre Lips  Start with an all over matte lip colour. Add a lip liner several shades darker than the original colour, and then, using a lip brush, blend towards the middle. Finish with a brighter dab of lip colour in the middle. This look can go from subtle pink to a Goth matte!…

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Women’s Day Inspiration: Noa Nichol

Women’s Day Interview with Noa Nichol, Editor-In-Chief of Vita Daily – A graduate of Ryerson Journalism, Noa is an extremely talented editor who has known since she was a little girl that she wanted to work on a newspaper or magazine. With a young entrepreneurial spirit, she published her own magazine and delivered them to…

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Women’s Day Inspiration: Michelle Swan

Women’s Day Interview with Michelle Swan, Centre Manager of Avalon Recovery Society – Battling her own personal journey with addiction and mental health issues, Michelle has channeled her experience into one of compassion and patience to make Avalon a place of inclusivity and established stable programs for vulnerable women to feel empowered.   International Women’s Day…

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5 Winter Skin Saviour Tips

I am not sure if this is a Polar Vortex or just simply a Canadian winter. Like every year, this can be a very harsh season on the skin. From skin flaking off your lips to an entirely wind chapped red face! #1 HYDRATE  My absolute favourite thing to do before I go to bed at…

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Goals Worth Setting This New Year

Happy New Year! With a new year comes the promise of change – for most of us, this means positive change surrounding our health and wellness. One of the best ways to create change is to set a goal. What makes a good goal? And what can you do to achieve it? A “Worth-While” Goal We all…

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The Skinny on Nutrition and Fat Loss

As a society, we’re more unhealthy and overweight than ever before. This is matched with tons of information (misinformation?) about fat loss. ‘Don’t eat after 7 pm to lose weight.’ ‘Carbohydrates make us fat.’ ‘You need to eat 8 small meals per day to boost your metabolism.’ You don’t have to look far to find…

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Beautiful Brows

Eyebrows – those furry tufts of hair that rest above the eye are responsible for some of the most iconic beauty looks of all time.

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